“I got too many things on my mind,” Josh Rouse sings on his new album, ‘The Embers Of Time.’ It was that realization that led the acclaimed songwriter to find the only English-speaking therapist in Valencia, Spain—the small town on the Mediterranean coast where he’s lived for the last decade with his family—and face his anxiety head-on.
“While I was writing these songs, I was having a mid-life crisis I guess,” Rouse says. “I’d been living in a different country for a long time, and becoming a father and being someone who travels a lot, I was having a hard time.”
In his sessions, Rouse was introduced to Gestalt Therapy, which focuses on fully experiencing the present moment and the thoughts and feelings it encompasses, with the belief that growth and change come about from a total acceptance of one’s current reality rather than a pursuit of an alternate one.
“I started going back through my past and my childhood,” the Nebraska native explains, “growing up and moving around a lot and never really having a father figure, per say. All those things came out in this new set of songs. This is my surreal, ex-pat therapy life album.”